Synonyms of distract

distract 1 of 3

verb (1)

di-ˈstrakt 

1

as in to divert

to draw the attention or mind to something else

we were distracted from our discussion by the noise outside

Synonyms & Similar Words

• divert
• detract
• abstract
• throw off
• amuse
• entertain
• call off
• stray
• wander
• beguile

Antonyms & Near Antonyms

• focus
• concentrate

2

as in to disturb

to trouble the mind of; to make uneasy

distracted by the looming tax deadline

Synonyms & Similar Words

• disturb
• bother
• worry
• concern
• alarm
• unsettle
• agitate
• annoy
• anger
• derail
• haunt
• distress
• irritate
• confuse
• perturb
• upset
• plague
• unhinge
• embarrass
• discomfort
• undo
• dismay
• exercise
• discompose
• ail
• rattle
• aggravate
• disquiet
• flurry
• harass
• exasperate
• discourage
• pester
• fuss
• rile
• bug
• freak (out)
• frazzle
• irk
• weird out
• distemper
• vex
• bedevil
• hagride
• fluster
• disconcert
• pique
• confound
• get
• put off
• fret
• put out
• unnerve
• mortify
• discomfit
• dishearten
• chafe
• demoralize
• faze
• dispirit
• harry
• grate
• gall
• daunt
• chivy
• shake up
• peeve
• discountenance
• nettle
• abash
• jar
• nonplus

Antonyms & Near Antonyms

• settle
• soothe
• calm
• compose
• quiet
• alleviate
• allay
• assuage
• tranquilize
• appease
• placate
• pacify
• mollify
• conciliate
• propitiate

distracting

2 of 3

adjective

as in confounding

Related Words

• confounding
• perplexing
• puzzling
• inaccurate
• lying
• bewildering
• incorrect
• fraudulent
• duplicitous
• subtle
• untrustworthy
• wrong
• misleading
• trick
• dishonest
• tricky
• untruthful
• mendacious
• faithless
• deceiving
• sneaky
• crafty
• deceptive
• shifty
• slick
• artful
• cunning
• subtile
• wily
• dissembling
• crooked
• underhanded
• defrauding
• ambidextrous
• devious
• foxy
• insidious
• sly
• knavish
• beguiling
• specious
• spurious
• ambiguous
• underhand
• counterfeit
• phony
• deceitful
• fake
• bogus
• delusive
• trickish
• treacherous
• fallacious
• shady
• feigned
• double-dealing
• sneaking
• jive
• perfidious
• deluding
• sham
• evasive
• guileful
• fast
• hypocritical
• forged
• delusory
• false
• insincere
• circuitous
• equivocal
• artificial
• backhanded
• two-faced
• left-handed

Dissimilar Words

• direct
• straightforward
• plain
• illuminating
• forthright
• open
• outspoken
• straight
• candid
• aboveboard
• frank
• revealing
• explanatory
• nondeceptive
• clarifying
• revelatory
• plainspoken
• truthful
• openhearted
• honest
• free-spoken
• trustworthy
• elucidative
• foursquare

distracting

3 of 3

verb (2)

present participle of distract

1

as in diverting

to draw the attention or mind to something else

we were distracted from our discussion by the noise outside

Synonyms & Similar Words

• diverting
• detracting
• amusing
• throwing off
• abstracting
• entertaining
• calling off
• wandering
• straying
• beguiling

Antonyms & Near Antonyms

• focusing
• concentrating

2

as in bothering

to trouble the mind of; to make uneasy

distracted by the looming tax deadline

Synonyms & Similar Words

• bothering
• disturbing
• alarming
• worrying
• concerning
• unsettling
• angering
• distressing
• annoying
• agitating
• upsetting
• haunting
• plaguing
• irritating
• discomforting
• perturbing
• disquieting
• confusing
• dismaying
• derailing
• undoing
• exercising
• ailing
• fussing
• embarrassing
• unhinging
• rattling
• bugging
• aggravating
• exasperating
• harassing
• freaking (out)
• distempering
• discomposing
• flurrying
• frazzling
• discouraging
• pestering
• irking
• hagriding
• vexing
• disconcerting
• nettling
• grating
• weirding out
• riling
• harrying
• jarring
• fretting
• galling
• chafing
• bedeviling
• getting
• mortifying
• piquing
• confounding
• flustering
• putting off
• discomfiting
• unnerving
• putting out
• chivying
• peeving
• demoralizing
• disheartening
• daunting
• dispiriting
• discountenancing
• shaking up
• fazing
• abashing
• nonplussing

Antonyms & Near Antonyms

• soothing
• calming
• composing
• quieting
• settling
• alleviating
• allaying
• tranquilizing
• appeasing
• pacifying
• placating
• assuaging
• conciliating
• mollifying
• propitiating

Synonym Chooser

How does the verb distract differ from other similar words?

Some common synonyms of distract are bewilder, confound, dumbfound, nonplus, perplex, and puzzle. While all these words mean "to baffle and disturb mentally," distract implies agitation or uncertainty induced by conflicting preoccupations or interests.

distracted by personal problems

When might bewilder be a better fit than distract?

While in some cases nearly identical to distract, bewilder stresses a confusion of mind that hampers clear and decisive thinking.

a bewildering number of possibilities

When can confound be used instead of distract?

Although the words confound and distract have much in common, confound implies temporary mental paralysis caused by astonishment or profound abasement.

the tragic news confounded us all

When is dumbfound a more appropriate choice than distract?

The synonyms dumbfound and distract are sometimes interchangeable, but dumbfound suggests intense but momentary confounding; often the idea of astonishment is so stressed that it becomes a near synonym of astound.

was at first too dumbfounded to reply

When could nonplus be used to replace distract?

In some situations, the words nonplus and distract are roughly equivalent. However, nonplus implies a bafflement that makes orderly planning or deciding impossible.

the remark left us utterly nonplussed

When is it sensible to use perplex instead of distract?

While the synonyms perplex and distract are close in meaning, perplex adds a suggestion of worry and uncertainty especially about making a necessary decision.

a behavior that perplexed her friends

Where would puzzle be a reasonable alternative to distract?

The meanings of puzzle and distract largely overlap; however, puzzle implies existence of a problem difficult to solve.

the persistent fever puzzled the doctor

Example Sentences

Recent Examples of distract

Verb

If there is nothing to hide, there should be nothing to fear, and the Board should welcome the audit rather than attempt to distract from it. —Tom Umberg, Oc Register, 16 Apr. 2026

Cronin’s threshold for disgusting developments will challenge audiences who are easily shocked, but his skill at whipping up a crescendo of horrors helps distract from a plot with too little connective thread between the big showstoppers. —David Rooney, HollywoodReporter, 16 Apr. 2026

Adjective

Choose a clean, non-distracting background that doesn’t compete with your mug for attention. —William Arruda, Forbes.com, 11 Aug. 2025

Verb

Administrators found that without their phones, students were using school laptops for distracting activities like watching YouTube or playing games, rather than learning. —Marco Quiroz-Gutierrez, Fortune, 10 Apr. 2026

Toberoff told The Wall Street Journal that the new remedies that Musk is seeking strip away distracting claims from OpenAI that the lawsuit is intended to harass and harm the AI firm that Musk helped co-found but today is one of his biggest rivals. —Ashley Belanger, ArsTechnica, 8 Apr. 2026