Synonyms of loosen (up)

loosen (up) 1 of 2

verb (1)

as in to facilitate

to free from obstruction or difficulty

hoped that adding a second lane would loosen up traffic on that street

Synonyms & Similar Words

• facilitate
• accelerate
• improve
• ease
• promote
• simplify
• grease
• smooth
• pave the way (for)
• straighten (out)
• speed
• assist
• help
• aid
• forward
• unclog
• further
• hurry
• expedite
• hasten
• quicken
• rush
• advance
• streamline
• disentangle
• abet
• untangle

Antonyms & Near Antonyms

• complicate
• hinder
• impede
• retard
• aggravate
• worsen
• perplex
• sophisticate

loosen up

2 of 2

verb (2)

as in to relax

to get rid of nervous tension or anxiety

a high-pressure job that makes it hard for him to loosen up even on weekends

Synonyms & Similar Words

• relax
• hang loose
• rest
• chill out
• wind down
• chill
• unwind
• mellow (out)
• decompress
• compose
• kick back
• bask
• hang (around or out)
• de-stress
• settle
• goof (off)
• lounge
• hack (around)
• unbend
• alleviate
• comfort
• relieve
• bum
• idle
• veg out
• calm
• repose
• cool
• ease
• zone out
• loaf
• quiet
• loll
• dawdle
• laze
• footle
• vegetate
• drone
• dillydally
• dally

Antonyms & Near Antonyms

• tense (up)

Example Sentences

Recent Examples of loosen (up)

Verb

This can be avoided by squatting, stretching and loosening up your joints before jumping. — Bestreviews, Mercury News, 2 July 2026

First, steam clean the drain using the nozzle attachment to loosen up the mold. — Emily Benda Gaylord, The Spruce, 28 June 2026

Instead, Paul grew a little tight on important points just as Cerúndolo, who had spent most of the match in that state, started to loosen up a little. — Matthew Futterman, New York Times, 21 June 2026

The market could loosen up if mortgage rates were to ease, Ken Johnson, a real estate economist at the University of Mississippi. — Max Zahn, ABC News, 17 June 2026