Synonyms of loosen (up)

loosen (up) 1 of 2

verb (1)

as in to facilitate

to free from obstruction or difficulty

hoped that adding a second lane would loosen up traffic on that street

Synonyms & Similar Words

• facilitate
• accelerate
• improve
• ease
• promote
• simplify
• grease
• smooth
• pave the way (for)
• straighten (out)
• speed
• assist
• help
• aid
• forward
• unclog
• further
• hurry
• expedite
• hasten
• quicken
• rush
• advance
• streamline
• disentangle
• abet
• untangle

Antonyms & Near Antonyms

• complicate
• hinder
• impede
• retard
• aggravate
• worsen
• perplex
• sophisticate

loosen up

2 of 2

verb (2)

as in to relax

to get rid of nervous tension or anxiety

a high-pressure job that makes it hard for him to loosen up even on weekends

Synonyms & Similar Words

• relax
• hang loose
• rest
• chill out
• wind down
• chill
• unwind
• mellow (out)
• decompress
• compose
• kick back
• bask
• hang (around or out)
• de-stress
• settle
• goof (off)
• lounge
• hack (around)
• unbend
• alleviate
• comfort
• relieve
• bum
• idle
• veg out
• calm
• repose
• cool
• ease
• zone out
• loaf
• quiet
• loll
• dawdle
• laze
• footle
• vegetate
• drone
• dillydally
• dally

Antonyms & Near Antonyms

• tense (up)

Example Sentences

Recent Examples of loosen (up)

Verb

For karaoke, the Soundcore Rave 3S AI Karaoke Party Speaker helps guests loosen up. —Terri Williams, Forbes.com, 28 May 2025

Anyone who’s perpetually stressed about how things get done or thrives off a clear plan has probably been told to loosen up and learn how to be less controlling. —Jenna Ryu, SELF, 10 July 2025

This year is your turn to enjoy life and loosen up a bit. —Georgia Nicols, Denver Post, 24 June 2025

For example, do it in the morning to invigorate yourself before jumping into work, in the evening to loosen up after a long day of sitting, or both. —Jenny McCoy, SELF, 19 June 2025