Synonyms of nourishing

nourishing 1 of 2

adjective

ˈnər-i-shiŋ 

as in nutritive

providing the substances necessary for health and bodily growth

milk should be part of a nourishing breakfast

Synonyms & Similar Words

• nutritive
• nutritional
• nutritious
• dietary
• nutrient
• healthy
• beneficial
• enriched
• healthful
• fortified
• wholesome
• salutary
• restorative
• dietetic
• salubrious

Antonyms & Near Antonyms

• nonnutritive
• fattening
• unhealthy
• unwholesome
• unhealthful
• nonnutritious
• insalubrious

nourishing

2 of 2

verb

present participle of nourish

1

as in cultivating

to help the growth or development of

wanted to nourish her students' love of art

Synonyms & Similar Words

• cultivating
• promoting
• encouraging
• fostering
• nurturing
• advancing
• furthering
• forwarding
• assisting
• incubating
• supporting
• advocating
• nursing
• aiding
• upholding
• endorsing
• funding
• financing
• subsidizing
• backing
• underwriting
• championing
• working (for)
• advertising
• abetting
• boosting
• patronizing
• endowing
• plugging
• staking
• publicizing
• agitating (for)
• campaigning (for)
• touting

Antonyms & Near Antonyms

• preventing
• inhibiting
• hindering
• discouraging
• prohibiting
• forbidding
• frustrating
• fighting
• opposing
• combating
• enjoining
• proscribing
• countering
• banning
• outlawing
• interdicting
• barring
• contending (with)
• suppressing
• battling
• subduing
• repressing
• stifling
• checking
• retarding
• arresting
• squashing
• halting
• interfering (with)
• impeding
• obstructing
• squelching
• encumbering
• hobbling
• snuffing (out)
• shackling
• fettering
• manacling

2

as in sustaining

to supply with nourishment

we've always been nourished by such good food when staying at their house

Synonyms & Similar Words

• sustaining
• nurturing
• satisfying
• feeding
• filling
• replenishing
• suckling
• satiating
• fortifying
• strengthening
• catering
• sating
• nursing
• cloying
• provisioning
• surfeiting
• boarding
• victualing

3

as in raising

to bring to maturity through care and education

he willingly nourished a child that was not his own

Synonyms & Similar Words

• raising
• nurturing
• fostering
• breeding
• teaching
• promoting
• cultivating
• feeding
• rearing
• educating
• nursing
• bringing up
• watching
• supplying
• attending
• disciplining
• mothering
• cradling
• fathering
• enlightening
• instructing
• ministering (to)
• preparing
• training
• providing (for)
• guiding
• furthering
• edifying
• caring (for)
• mentoring
• leading
• forwarding
• schooling
• advancing
• indoctrinating
• showing
• tutoring
• directing
• shepherding
• minding

Antonyms & Near Antonyms

• abusing
• mistreating
• ignoring
• neglecting
• maltreating
• mishandling
• ill-treating
• harming
• ill-using
• hurting
• injuring

Example Sentences

Recent Examples of nourishing

Adjective

For years, the spotlight in wellness has lingered on probiotics, those living bacterial emissaries in yogurt and supplements, and prebiotics, the nourishing fibers that sustain them. — Tanya Akim, Forbes.com, 5 June 2026

For example, tai chi practitioners are encouraged to stay at 70% effort, a practice that reduces injuries, facilitates mindfulness, and helps maintain nourishing, not disordered, relationships to movement. — Paula Chesley, STAT, 3 June 2026

Verb

The tennis star, 44, spoke to PEOPLE about nourishing her body on and off the court in partnership with Factor for the new Serena Williams x Factor Collection of meals. — Emily Rella, PEOPLE, 4 Sep. 2026

That makes regular movement, strength training, and nourishing your body about so much more than changing the number on the scale. — Taylor Lane, Flow Space, 24 Aug. 2026