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Recent Examples of bestirNewspapers can barely bestir themselves to report on the latest inhumanity in Ukraine — the latest bombing of a school, say.—
Jay Nordlinger,
National Review,
25 Nov. 2024 The New York Times finally bestirred itself to report on Reade’s charges, burying them on page A20 of its Easter Sunday edition.—
Nr Editors,
National Review,
16 Apr. 2020 If the charges against Bob Kraft are proven to be true, then Goodell should bestir himself to punish the Patriots owner severely, and with something beyond a fine.—
Charles P. Pierce,
Sports Illustrated,
16 Mar. 2019 Drew Nolan caused his coach, Harry Litwack, to bestir himself from the bench.—
Frank Fitzpatrick,
Philly.com,
8 June 2018 Nobody in all his years of coaching at Temple has bestirred Litwack from the bench so often as Drew Nolan.—
Frank Fitzpatrick,
Philly.com,
8 June 2018 And yet most of us have still not bestirred ourselves to care, much less to march in the streets demanding change.—
Dino Grandoni,
Washington Post,
19 Sep. 2017
Loud thunderclaps awakened residents, lightning sparked small fires and power outages and rainfall slowed the morning commute.
—
Tevian Whitehurst,
AZCentral.com,
28 July 2026
Other bright-light studies show roughly 20% to 40% higher peak cortisol in the first hour after awakening when subjects are exposed to bright morning light compared with dim light, though exact figures differ by study.
The Sun in your 4th House of Home opposes Pluto in your 10th House of Career, stirring pressure around family needs, professional expectations, privacy, and control.
—
Tarot.com,
The Orlando Sentinel,
27 July 2026
People enjoy them in countless ways, including being folded into shortcake, mixed into fruit salad, dipped in chocolate, piled on pancakes, stirred into yogurt, blended into smoothies or simply eaten by the handful as a refreshing snack.
What circadian sunmaxxing actually means Circadian sunmaxxing refers to intentionally getting outside within roughly an hour of waking for 10 to 30 minutes of natural light, often longer on cloudy days.
—
Hanna Wickes,
Sacbee.com,
25 July 2026
Most protocols call for 5 to 10 minutes of outdoor light on clear bright mornings and 20 to 30 minutes on overcast days, ideally within 30 to 60 minutes of waking.