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Other foods that lower cholesterol include tofu and edamame, and leafy greens like broccoli and kale, apples and citrus, said dietitian LeeAnn Weintraub.—Gavin Escott, USA Today, 15 May 2026 Cover, reduce heat to medium-low, and cook until kale is tender, about 7 minutes, stirring once halfway through cooking.—Jed Portman, Midwest Living, 15 May 2026 Check your area’s average last-frost date before planting, and prioritize the cold-hardy options — kale, spinach, peas, cabbage — for the earliest sowings.—Lauren Jarvis-Gibson, Kansas City Star, 13 May 2026 Swiss chard can be replaced with spinach or kale.—The Washington Post, San Diego Union-Tribune, 13 May 2026 See All Example Sentences for kale
Word History
Etymology
Scots, from Middle English (northern) cal, from Old English cāl — more at cole