✨📕 The NEWThe NEW Collegiate Dictionary, 12th Edition Over 5,000 words added — Buy Now! Collegiate DictionaryBuy Now!

bench press

noun

: a lift or exercise in which a weight is raised by extending the arms upward while lying on a bench
bench-press transitive verb

Examples of bench press in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
One meta-analysis has shown that creatine supplementation can increase bench press strength by approximately 5%.2 Some people may not respond to creatine supplementation. Jessica Swirble, Verywell Health, 14 Oct. 2025 Players are judged on physical metrics, such as their bench press and 40-yard dash. Eduardo Tansley, New York Times, 10 Oct. 2025 Also, upper spine (thoracic) mobility creates a stronger bench press arch, which can enhance shoulder stability and chest muscle activation. Julia Eskins, Outside, 22 Sep. 2025 Some common examples include push-ups, bench presses, chest presses and dips. Melissa Rudy, FOXNews.com, 13 Sep. 2025 See All Example Sentences for bench press

Word History

First Known Use

1953, in the meaning defined above

Time Traveler
The first known use of bench press was in 1953

Browse Nearby Words

Cite this Entry

“Bench press.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/bench%20press. Accessed 26 Nov. 2025.

More from Merriam-Webster on bench press

Last Updated: - Updated example sentences
Love words? Need even more definitions?

Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free!