bench press

noun

: a lift or exercise in which a weight is raised by extending the arms upward while lying on a bench
bench-press transitive verb

Examples of bench press in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Also, upper spine (thoracic) mobility creates a stronger bench press arch, which can enhance shoulder stability and chest muscle activation. Julia Eskins, Outside, 22 Sep. 2025 Some common examples include push-ups, bench presses, chest presses and dips. Melissa Rudy, FOXNews.com, 13 Sep. 2025 Zohran Mamdani, the Democratic mayoral nominee, went viral over the weekend after he was filmed at an event performing a bench press − or at least attempting to do so. Charles Trepany, USA Today, 27 Aug. 2025 Here's how to do a bench press with dumbbells: Lie back on a flat bench with a dumbbell in each hand and place your feet flat on the floor. Jakob Roze, Health, 25 Aug. 2025 See All Example Sentences for bench press

Word History

First Known Use

1953, in the meaning defined above

Time Traveler
The first known use of bench press was in 1953

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Cite this Entry

“Bench press.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/bench%20press. Accessed 29 Sep. 2025.

More from Merriam-Webster on bench press

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