healthful

adjective

health·​ful ˈhelth-fəl 

 also  ˈheltth-

1

: beneficial to health of body or mind

2

: healthy

he felt incapable of looking into the girl's pretty, healthful face

—Saul Bellow

healthfully adverb

healthfulness noun

Synonyms

• good
• healthy
• medicinal
• restorative
• salubrious
• salutary
• salutiferous
• sanative
• tonic
• wholesome

Choose the Right Synonym for healthful

healthful, wholesome, salubrious, salutary mean favorable to the health of mind or body.

healthful implies a positive contribution to a healthy condition.

a healthful diet

wholesome applies to what benefits, builds up, or sustains physically, mentally, or spiritually.

wholesome foods

the movie is wholesome family entertainment

salubrious applies chiefly to the helpful effects of climate or air.

cool and salubrious weather

salutary describes something corrective or beneficially effective, even though it may in itself be unpleasant.

a salutary warning that resulted in increased production

Examples of healthful in a Sentence

The meal was both healthful and satisfying.

one of the most healthful forms of exercise is a brisk walk

Recent Examples on the Web

For example, a suit in Montana targeted the state for failing to provide its residents with a healthful environment. —John Timmer, ArsTechnica, 23 Apr. 2025

Allergy-Free Snacks To Pack for School Here are 15 allergy-free snacks that are healthful and free from the most common food allergens: Fresh fruit: Fresh fruit, like apples, clementines, and pears, is a safe snack for your child to bring to school. —Jillian Kubala, Health, 11 Apr. 2025

Unlike sitting, sleep promotes healthful, restorative processes that help regulate blood pressure, reduce inflammation, and support heart function, says Diaz. —Tom Gavin, EverydayHealth.com, 19 May 2025

However, many people find that gradual weight loss is achievable with a balanced approach—healthful eating, regular exercise, and sometimes medication. —Brandi Jones, Msn-Ed, Health, 14 Dec. 2024

Word History

First Known Use

14th century, in the meaning defined at sense 1

Rhymes for healthful

• unhealthful

Video

Healthy vs. Healthful

Why both words are equally good for you.

Kids Definition

healthful

adjective

health·​ful ˈhelth-fəl 

1

: good for the health of the body or mind

healthful exercise

2

: healthy sense 1

healthfully

-fə-lē

adverb

healthfulness noun

Medical Definition

healthful

adjective

health·​ful ˈhelth-fəl 

: beneficial to health of body or mind

healthfully

-fə-lē 

adverb

healthfulness noun