How to Use omega-3 in a Sentence

omega-3

adjective

• Both are rich in omega-3s and fiber.
  — Sherri Gordon, Health, 15 Dec. 2025
• Chia seeds or flax add omega-3s and fiber.
  — Allison Palmer, Sacbee.com, 31 Mar. 2026
• Flax oil, chia seeds, and salmon are sources of omega-3s.
  — Jillian Kubala, Health, 23 Apr. 2026
• Seafood is a main source of omega-3 fatty acids.
  — Merve Ceylan, Health, 10 Mar. 2026
• Some seed oils contain a small amount of omega-3s.
  — Amy Brownstein, Verywell Health, 1 Oct. 2025
• Your body needs omega-3s to support heart health.
  — Merve Ceylan, Health, 29 May 2026
• Yet the body doesn’t produce omega-3s on its own.
  — Sandee Lamotte, CNN Money, 18 June 2026
• The omega-3 fatty acids in chia seeds lend a hand, too.
  — Kirsten Nunez, Martha Stewart, 5 Apr. 2026
• Here’s what to know about omega-3s and mental health.
  — Sarah Garone, Health, 30 Jan. 2026
• The body, though, doesn't produce omega-3s on its own.
  — Michele Laufik, Martha Stewart, 26 June 2026
• Most of the fat in fish comes from heart-healthy omega-3 fatty acids.
  — Bethany Thayer, Detroit Free Press, 6 May 2023
• Salmon tends to be higher in omega-3s, which are great for heart health.
  — Lauren Manaker Ms, Health, 5 Feb. 2026
• Look for dog foods rich in omega-3 fatty acids such as fish oil or flaxseed oil.
  — Amber Smith, Discover Magazine, 17 Aug. 2023
• Some 35% of those fats are omega-3s, experts say.
  — Sandee Lamotte, CNN Money, 18 June 2026
• Plant foods are an excellent source of omega-3 fats.
  — Anahad O’Connor, Washington Post, 3 June 2026
• Flaxseeds and hemp seeds are examples of foods rich in omega-3s.
  — Merve Ceylan, Health, 29 May 2026
• Flaxseed is packed with omega-3 fatty acids that deeply nourish.
  — Bianca Salonga, Forbes, 26 Mar. 2025
• Most people get enough omega-3 fatty acids through food.
  — Amber J. Tresca, Verywell Health, 6 Nov. 2025
• Nuts tend to be rich in omega-3 fatty acids, which are healthy fatty acids.
  — Delaney Nothaft, USA TODAY, 12 June 2023
• Canned tuna due to its high omega-3 content.
  — Jillian Kubala, Health, 5 Mar. 2026
• Sardines are rich in omega-3 fats, which may support heart health.
  — Lindsey Desoto, Health, 30 Apr. 2026
• Salmon contains more omega-3 fatty acids that help brain and heart health.
  — Carley Millhone, Health, 10 Jan. 2026
• If your goal is to get the most omega-3s, choose fattier fish, like salmon.
  — Merve Ceylan, Health, 22 Oct. 2025
• Fish oil is a rich source of omega-3 fatty acids, which support heart health.
  — Julia Ries Wexler, Health, 12 May 2026
• But quinoa isn't just a good source of protein, omega-3's and dietary fiber.
  — Daryl Austin, USA TODAY, 5 May 2024
• That said, flaxseeds stand out for heart health thanks to their higher omega-3 content.
  — Morgan Pearson, Verywell Health, 9 Jan. 2026
• My breakfast was smoked trout and a cup of sheep’s milk yogurt topped with omega-3 oil.
  — Marisa Meltzer, Vanity Fair, 17 July 2026
• Salmon contains no carbs and is high in the omega-3 fatty acids that are good for your heart.
  — Sarah Bence, Verywell Health, 13 Aug. 2025
• Salmon Salmon is a potent source of omega-3 fatty acids.
  — Pamela Assid Woughter, Verywell Health, 5 Feb. 2026
• Flax seed oil is another good choice and is rich in omega-3 fatty acids.
  — Clare Mulroy, USA TODAY, 3 Sep. 2024