omega-3

adjective

ome·​ga-3 ō-ˈmā-gə-ˈthrē How to pronounce omega-3 (audio)
-ˈmē-,
-ˈme- How to pronounce omega-3 (audio)
: being or composed of polyunsaturated fatty acids that have the final double bond in the hydrocarbon chain between the third and fourth carbon atoms from the end of the molecule opposite that of the carboxyl group and that are found especially in fish, fish oils, green leafy vegetables, and some nuts and vegetable oils compare omega-6
omega-3 noun

Examples of omega-3 in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Fish Various types of fish contain protein, vitamin D, omega-3 fatty acids, and other essential nutrients after age 60. Brittany Lubeck, Verywell Health, 8 Sep. 2025 In a new study, women with Alzheimer’s had lower levels of omega-3s, and there was no difference in men. Brian Mastroianni, Health, 5 Sep. 2025 Eating healthy, oily fish, which are packed with omega-3 fatty acids, is encouraged, while eggs, dairy and poultry are eaten in much smaller portions than in the traditional Western diet. Sandee Lamotte, CNN Money, 25 Aug. 2025 These can include turmeric, omega-3 fatty acids, live probiotics, herbals like oregano and minerals like calcium, iron and zinc. Bestreviews, Mercury News, 21 Aug. 2025 See All Example Sentences for omega-3

Word History

First Known Use

1967, in the meaning defined above

Time Traveler
The first known use of omega-3 was in 1967

Browse Nearby Words

Cite this Entry

“Omega-3.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/omega-3. Accessed 14 Sep. 2025.

Medical Definition

omega-3

adjective
ome·​ga-3 -ˈthrē How to pronounce omega-3 (audio)
variants also Omega-3
: being or composed of polyunsaturated fats that have the first double bond in the hydrocarbon chain occurring between the third and fourth carbon atoms from the end of the molecule most distant from the carboxylic acid group and that are found especially in fish, fish oils, green leafy vegetables, and some nuts and seeds
The two main omega-3 fatty acids in fish oil … appear to reduce the risk of dying from sudden cardiac arrest by about 30 percent.Nutrition Action Health Letter
compare omega-6
omega-3 noun
also Omega-3
Some plants, such as linseed, naturally produce an omega-3 called alpha-linolenic acid (ALA), and one way to increase the amount of omega-3 in our diet is to eat these plants … Andy Coghlan, New Scientist
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