plural lats
informal
: a broad, flat muscle of the middle and lower back : latissimus dorsi
—usually plural
… stretch your lats by straightening your arms and slightly rotating your scapulae outward.—
Mike Soohey
Mike Soohey
latitude
local apparent time
Examples of lat in a Sentence
Recent Examples on the Web
Andy Behrens, New York Times, 5 Mar. 2026
Focus on the Body’s Largest Muscle Groups Work on your glutes, hamstrings, quads, lats, traps, and chest.
—Emily Kay Votruba, EverydayHealth.com, 4 Mar. 2026
Weathers also does a lot of hanging exercises now, dangling his 230-pound frame from pull-up bars in an effort to alleviate and stretch out his lat.
—Gary Phillips, New York Daily News, 26 Feb. 2026
Lange sustained an avulsion in his right lat during a minor-league game with the Tigers.
—Kansas City Star, 11 Feb. 2026
See All Example Sentences for lat
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Noun
Schlittler has been sidelined by back/lat irritation in the early spring, but he’s set to start on Friday against Tampa Bay.
—Andy Behrens, New York Times, 5 Mar. 2026
Focus on the Body’s Largest Muscle Groups Work on your glutes, hamstrings, quads, lats, traps, and chest.
—Emily Kay Votruba, EverydayHealth.com, 4 Mar. 2026
Weathers also does a lot of hanging exercises now, dangling his 230-pound frame from pull-up bars in an effort to alleviate and stretch out his lat.
—Gary Phillips, New York Daily News, 26 Feb. 2026
Lange sustained an avulsion in his right lat during a minor-league game with the Tigers.
—Kansas City Star, 11 Feb. 2026
See All Example Sentences for lat
Cite this Entry
“Lat.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/lat. Accessed 13 Mar. 2026.
Copy CitationMedical Definition
lat
noun
: latissimus dorsi
—usually used in plural
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