workout
noun
work·out
ˈwərk-ˌau̇t
1
: a practice or exercise to test or improve one's fitness for athletic competition, ability, or performance
2
: a test of one's ability, capacity, stamina, or suitability
3
: an undertaking or plan intended to resolve a problem of indebtedness especially in lieu of bankruptcy or foreclosure proceedings
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Merriam-Webster unabridged



