Definition of regimen
- the daily regimen of athletes
Theme music by Joshua Stamper ©2006 New Jerusalem Music/ASCAP
with the start of the new year, a new party will have regimen over the nation and, hopefully, bring some much-needed change
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We borrowed "regimen" straight from Latin, spelling and all - but in Latin, the word simply meant "rule" or "government." In English, it usually refers to a system of rules or guidelines, often for living a healthy life or taking a regular dose of exercise. The Latin regimen derives from another Latin word, the verb "regere," which means "to lead straight" or "to rule." If you trace straight back from "regere," you'll find that "regimen" has plenty of lexical kin, including "correct," "erect," "region," "rule," and "surge." If you are using the "training" sense of "regimen," be careful not to confuse the word with "regiment," another "regere" descendant, which is used for a military unit.
First Known Use: 14th centurySee Words from the same year
: a plan or set of rules about food, exercise, etc., to make someone become or stay healthy
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