Recent Examples of periodization from the Web
Without periodization and cross-training, common weight-lifting injuries, such as shoulder injuries and rotator cuff tears or sprains, can occur easily.
Many long-distance runners train in intervals, also known as periodization, building strength by alternating hard and easy weeks of exertion and recovery.
That is not to say that periodization wants to produce teams of automatons.
These example sentences are selected automatically from various online news sources to reflect current usage of the word 'periodization.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.
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