Definition of overexercise
overexercised;
overexercising
transitive + intransitive
: to exercise too frequently, too intensely, or for too long
- I'd heavily restrict my food for a few days, only to binge on unhealthy foods later. Then I'd overexercise to burn those extra calories off …
- —Jennipher Walters
- Also, don't overfeed or overexercise your pet prior to the flight.
- —Shannon Valladolid
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overexercise
noun-
- an injury caused by overexercise
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- Sometimes, the problem can be traced to overstimulation of nerves regulating heart rate, or to such benign origins as overexercise or high anxiety.
- —Paul G. Donohue
