goodness

noun

good·​ness ˈgu̇d-nəs 

1

: the quality or state of being good

There's goodness in everyone.

They agreed to help out of the goodness of their hearts. [=because they are good and kind people]

2

—used interjectionally or in phrases especially to express mild surprise or shock

oh, my goodness!

goodness knows

3

: the nutritious, flavorful, or beneficial part of something

the goodness of the vegetables

Synonyms of goodness

• integrity
• morality
• virtue
• honesty

Examples of goodness in a Sentence

Even if you don't agree, at least have the goodness to be polite!

a person of such unaffected goodness that his friends were inspired to lead better lives

Recent Examples on the Web

Another category to consider adding to your wellness pantry is tonics, highly concentrated shots of goodness stocked with superfoods. —Andrea Strong, Bon Appetit Magazine, 10 Jan. 2026

How krill are harvested and encapsulated is essential for finding a high-quality supplement to help support your diet with omega-3 goodness. —Bestreviews, Chicago Tribune, 7 Jan. 2026

After all, both advocate mutuality and goodness. —Michael Isaacson, Sun Sentinel, 6 Jan. 2026

Unlimited fluffy goodness could be a short drive away at your neighborhood IHOP. —Taylor Ardrey, USA Today, 5 Jan. 2026

Word History

First Known Use

before the 12th century, in the meaning defined at sense 1

Phrases Containing goodness

• for goodness' sake
• goodness knows
• goodness of fit
• goodness of their hearts
• honest-to-goodness
• My goodness
• out of the goodness of one's heart
• thank God/goodness/heaven(s)/the Lord