complex carbohydrate

noun

: a polysaccharide (such as starch or cellulose) consisting of usually hundreds or thousands of monosaccharide units
also : a food (such as rice or pasta) composed primarily of such polysaccharides

Examples of complex carbohydrate in a Sentence

Recent Examples on the Web Research from the British Journal of Nutrition shows the complex carbohydrates in oats can help improve insulin sensitivity. Perri O. Blumberg, Men's Health, 30 Aug. 2023 These also deliver a range of other nutrients like complex carbohydrates, fibre, and Omega 3 & 6 essential fatty acids (1). Amber Smith, Discover Magazine, 14 Aug. 2023 Pasta Pasta is a good source of complex carbohydrates, which provide us with sustained energy. Stephanie Karpinske, Parents, 17 Aug. 2023 The American Diabetes Association recommends filling half your plate with non-starchy vegetables, a quarter of it with complex carbohydrates and the last quarter with a source of protein. Kaitlyn Phoenix, Good Housekeeping, 8 Aug. 2023 The two different types of carbohydrates are known as simple or complex carbohydrates. Delaney Nothaft, USA TODAY, 16 June 2023 Plus, all three healthy macronutrients found in this tree nut—fat, complex carbohydrate in the way of fiber, and protein—work to slow down digestion, dulling the blood sugar response. Christina Manian, Rdn, Better Homes & Gardens, 9 June 2023 Some, such as those from complex carbohydrates and fiber, will likely provide more satiety, keeping you fuller throughout the day. Sarah Garone, Health, 10 July 2023 These complex carbohydrates ensure that your puppy receives the necessary nutrients for optimal growth and development. Amber Smith, Discover Magazine, 20 June 2023 See More

These examples are programmatically compiled from various online sources to illustrate current usage of the word 'complex carbohydrate.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Word History

First Known Use

1938, in the meaning defined above

Time Traveler
The first known use of complex carbohydrate was in 1938

Dictionary Entries Near complex carbohydrate

Cite this Entry

“Complex carbohydrate.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/complex%20carbohydrate. Accessed 29 Sep. 2023.

Medical Definition

complex carbohydrate

noun
: a polysaccharide (as starch or cellulose) consisting of usually hundreds or thousands of monosaccharide units
also : a food (as rice or pasta) composed primarily of such polysaccharides
Last Updated: - Updated example sentences
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