Recent Examples of complex carbohydrate from the Web
Both are fiber-packed, gluten-free sources of complex carbohydrates that give you long-lasting energy and steady blood sugar levels.
Lentils are high in fiber and complex carbohydrates while low in fat and calories.
This comes from the mung beans, which are full of polysaccharides—a complex carbohydrate that reads sweet on our tongues.
Singapore Airlines, for instance, recently introduced Deliciously Wholesome, in-flight meals that were designed with the help of a nutritionist and are rich in complex carbohydrates, lean proteins and fiber.
But complex carbohydrates, like those found in whole grain breads, grains like quinoa and farro, and yes, fruits, veggies, and dairy, are all part of a healthy diet.
The meals contain a balance of fruits and vegetables, healthy fats, complex carbohydrates and lean meats.
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medical Definition of complex carbohydrate
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