cognitive behavioral therapy
nounDefinition of cognitive behavioral therapy
Note: Cognitive behavioral therapy is used in the treatment of various mental and emotional disorders including depression, anxiety, anorexia, and substance abuse. Cognitive therapy and cognitive behavioral therapy are often used interchangeably.
Cognitive behavioral therapy prods patients to do things that will make them feel a sense of accomplishment and connection, and to avoid interpreting situations as being worse than they are.— David H. Freedman The most scientifically studied technique, cognitive behavior therapy, teaches people to identify and dispute self-degrading thoughts … that can feed on themselves and cause people to sink into despair.— Benedict CareyExamples of cognitive behavioral therapy in a Sentence
Recent Examples on the Web
Doing so may involve cognitive behavioral therapy, anti-anxiety medication, or a combination of the two. — Nina Bahadur, SELF, "8 Reasons You're Waking Up Mid-Sleep, and How to Fix Them," 11 Aug. 2018 By the way, these tactics come from cognitive behavioral therapy (CBT), a first-line therapy treatment for panic disorder. — Cassie Shortsleeve, SELF, "8 Ways to Make Panic Attacks a Little More Bearable," 5 June 2019 Psychodermatologists use various therapy techniques, including psychotherapy, cognitive behavioral therapy, and, yes, hypnosis, to treat acne, eczema, hair loss, warts, psoriasis, and other visible skin issues. — Sarah Ban, SELF, "I Tried Hypnosis for Insomnia. Then My Skin Cleared Up.," 1 Apr. 2018 For example, measuring success in cognitive behavioral therapy for social anxiety would look very different than the metrics for success in couple’s therapy for marital discord. — SELF, "How Can You Tell if Therapy Is Actually Working?," 11 Dec. 2018 Different forms, like cognitive behavioral therapy, which aims to help people change negative thought patterns, work for different people. — Brittany Risher, SELF, "This Is When to See a Mental Health Professional About Your Anxiety," 2 Feb. 2018 As with other anxiety disorders, cognitive behavioral therapy is now the most recommended treatment method. — New York Times, "A New Approach to Treating Hypochondria," 18 June 2018 For example, cognitive behavioral therapy focuses on changing negative thoughts and behaviors. — Christina Stiehl, SELF, "The Difference Between Depression and Persistent Depressive Disorder, aka Dysthymia," 4 May 2018 Coltheart recommends cognitive behavioral therapy, a type of talk therapy that can help patients become aware of inaccurate beliefs. — Meeri Kim, Washington Post, "This strange syndrome causes people to think their loved ones have been replaced by identical impostors," 7 Apr. 2018These example sentences are selected automatically from various online news sources to reflect current usage of the word 'cognitive behavioral therapy.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.
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