before bed

phrase

: before going to sleep

The kids like to hear a story before bed.

Examples of before bed in a Sentence

Recent Examples on the Web

The one time to avoid would be later at night, right before bed. — Jeff Wagner, CBS News, 27 Oct. 2026

Make sure to follow other healthy sleep habits, such as going to bed and waking up at the same time daily and limiting screen time before bed. — Vanessa Caceres, Verywell Health, 26 Oct. 2026

Here’s what dietitians and recent research say about whether a small handful before bed is worth working into the household routine. — Samantha Agate, Kansas City Star, 25 Oct. 2026

That means keeping a consistent sleep and wake time every day, sleeping in a cool and comfortable space, cutting screens an hour before bed, avoiding excess alcohol and caffeine and getting regular exercise. — Samantha Agate, Sacbee.com, 24 Oct. 2026

Rhymes for before bed

• abed
• ahead
• beachhead
• bedspread
• bedstead
• behead
• blackhead
• blockhead
• bloodshed
• bowhead
• breastfed
• bridgehead