before bed

phrase

: before going to sleep

The kids like to hear a story before bed.

Examples of before bed in a Sentence

Recent Examples on the Web

How Somatic Sleep Protocols Work Somatic sleep protocols are body-first routines built to move the nervous system out of fight-or-flight and into rest-and-digest before bed. — Samantha Agate, Kansas City Star, 3 Sep. 2026

Closing the curtains tightly before bed and turning down the thermostat also help. — Jeanne Bonner, CNN Money, 3 Sep. 2026

The site recommends breathable fabrics like cotton, avoiding heavy blankets that trap heat, and using a cold compress or a warm sitz bath before bed to ease irritation. — Samantha Agate, Miami Herald, 3 Sep. 2026

Drink hot water first thing in the morning and before bed to improve your overall hydration status. — Jillian Kubala, HEALTH, 2 Sep. 2026

Rhymes for before bed

• abed
• ahead
• beachhead
• bedspread
• bedstead
• behead
• blackhead
• blockhead
• bloodshed
• bowhead
• breastfed
• bridgehead