So even if Meghan juggled citruses before dehydrating them while hopping on one leg, some were going to give her hell no matter what.
—
Victoria Uwumarogie,
Essence,
10 Mar. 2025
Consuming four or more cups of coffee daily—or more than 400 milligrams (mg) of caffeine—increases urine output for habitual and casual coffee drinkers, which may be mildly dehydrating.
Here’s what that means for your money Despite the change, beneficiaries should weigh strategic IRA withdrawals, depending on tax brackets each year, which could mean emptying accounts sooner, experts say.
—
Kate Dore, CFP®, EA,
CNBC,
24 Mar. 2025
Fully exhale each breath, emptying your lungs as much as possible, making your exhales longer than your inhales.
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