Torati spent six years at Israeli incident response firm Sygnia helping organizations investigate and recover from major hacks and responding to breaches across roughly 40 countries.
—
Lily Mae Lazarus,
Fortune,
8 June 2026
So instead of experimenting with potentially dangerous sleep-optimization practices or wasting time on hacks that don’t move the needle, try leaning into what sleep experts have been saying for years — practice good sleep hygiene.
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