variants
or step ups
as in increases
something added (as by growth)
there's been a step-up in productivity since regular breaks were offered
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Recent Examples of step-ups
Squats aren’t the only way to build strong quads—moves like step-ups, lunges, and leg presses target them just as well.
—
Julia Ries Wexler, Health, 15 Apr. 2026
The exercise program involved two group exercise classes per week, including 30 minutes of intervals on an exercise bike, then 15 minutes of circuit training (step-ups, boxing, squats, kettlebells, and so on).
—Alex Hutchinson, Outside, 25 Mar. 2026
Examples include air squats, step-ups, push-ups, and dips.
—Jenny McCoy, SELF, 8 Dec. 2025
Julia Ries Wexler, Health, 15 Apr. 2026
The exercise program involved two group exercise classes per week, including 30 minutes of intervals on an exercise bike, then 15 minutes of circuit training (step-ups, boxing, squats, kettlebells, and so on).
—Alex Hutchinson, Outside, 25 Mar. 2026
Examples include air squats, step-ups, push-ups, and dips.
—Jenny McCoy, SELF, 8 Dec. 2025
Recent Examples of Synonyms for step-ups
Noun
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Faced with increases in insurance premiums, many households wind up relocating, the Dallas Fed report found.—
Andrea Riquier,
USA Today,
28 Apr. 2026
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Councilwoman Jennifer Fisher, R-5th, said that while people don’t like tax increases, the public has been understanding about the town’s funding challenges.—
Amy Lavalley,
Chicago Tribune,
28 Apr. 2026
Noun
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The Vikings will be banking on him and the rest of their new defensive line additions to maintain the performance that has anchored the defense since Flores arrived in 2023.—
Jeff Howe,
New York Times,
25 Apr. 2026
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The architecture draws on classic English influences, with a slate roof and detailed millwork, paired with more modern additions like smart home systems and an elevator.—
Abby Montanez,
Robb Report,
24 Apr. 2026
Noun
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Excluding the Olympics and Super Bowl – which provided significant boosts to advertising sales – revenue for the unit was up about 13%.—
Lillian Rizzo,
CNBC,
23 Apr. 2026
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The paper also reported that several other automakers have seen similar boosts in EV sales in recent months.—
John Moritz,
Hartford Courant,
5 Apr. 2026
Noun
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Democrats face an optimistic midterm outlook based on historical patterns showing the party out of power gains substantial House seats and Trump’s approval rating hovering around 40%, well below the 50% threshold that portends political trouble for a president’s party.—
Los Angeles Times,
Los Angeles Times,
26 Apr. 2026
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Despite Becerra’s gains, Republicans Steve Hilton, a former Fox News host, and Riverside Sheriff Chad Bianco remain the overall front-runners.—
Barnini Chakraborty,
The Washington Examiner,
26 Apr. 2026
Cite this Entry
“Step-ups.” Merriam-Webster.com Thesaurus, Merriam-Webster, https://www.merriam-webster.com/thesaurus/step-ups. Accessed 29 Apr. 2026.
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