Synonyms of step-ups

step-ups

noun

variants or step ups

plural of step-up

as in increases

something added (as by growth)

there's been a step-up in productivity since regular breaks were offered

Synonyms & Similar Words

• increases
• additions
• boosts
• gains
• increments
• raises
• rises
• augmentations
• accruals
• supplements
• expansions
• upticks
• accretions
• addenda
• proliferations
• more
• pluses
• accumulations
• jumps
• spikes
• extensions
• continuations
• collections
• complements
• gatherings
• assemblages
• upturns
• accessions
• appendixes
• uptrends
• run-ups

Antonyms & Near Antonyms

• reductions
• decreases
• losses
• declines
• falls
• decrements
• depletions
• shrinkages
• diminutions
• abatements
• step-downs
• deductions
• drop-offs
• falloffs
• subtractions
• diminishments

Example Sentences

Recent Examples of step-ups

Examples include air squats, step-ups, push-ups, and dips. — Jenny McCoy, SELF, 8 Dec. 2025

Exercises like squats, step-ups, and sit-to-stands can help strengthen your hips and legs. — Rikkilynn Shields Hannigan, Health, 28 June 2026

These exercises included marching in place, stair step-ups, and fast bodyweight squats, all of which could be performed at home with no equipment and without dedicating a large block of time. — Jennifer Klump, Verywell Health, 12 June 2026

The exercise program involved two group exercise classes per week, including 30 minutes of intervals on an exercise bike, then 15 minutes of circuit training (step-ups, boxing, squats, kettlebells, and so on). — Alex Hutchinson, Outside, 25 Mar. 2026