The best types for fall feeding are those that have a lot of protein and fat packed inside of each bite.
—
Chris McKeown,
Cincinnati Enquirer,
8 Nov. 2025
Animal and infant studies published in Nutrition Research Reviews suggest that the way these fats are structured can affect how the body digests them and processes cholesterol, while adult studies have shown inconsistent results that appear to depend on the type of fat and how much people consume.
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