How to Use creatine in a Sentence

creatine

noun

• Over the years there has been a lot of talk about the safety of creatine.
  — The Salt Lake Tribune, 28 Oct. 2022
• Some, like creatine, have been shown to boost muscle mass and strength.
  — Katie Camero, NBC News, 21 Feb. 2025
• Tuna, salmon, and red meat are high in creatine.
  — Matt Fuchs, Time, 2 Sep. 2025
• Both brands advise taking a five-gram scoop of creatine a day.
  — Devinder Bains, Glamour, 16 May 2025
• Keep in mind creatine needs to be paired with strength training to gain muscle.
  — Isabel Vasquez Rd Ldn, Health, 4 Feb. 2023
• Instead, think about creatine as an amino acid or a very small protein.
  — Stephanie Brown, Verywell Health, 19 Dec. 2025
• This phase is meant to maintain the creatine in the muscles.
  — Sherri Gordon, Health, 1 Oct. 2025
• But most dietary creatine goes to the muscles, not the brain.
  — Matt Fuchs, Time, 2 Sep. 2025
• Most of the creatine in your body is stored in your muscles, and smaller amounts are stored in your brain.
  — Samantha Agate, Kansas City Star, 24 June 2026
• The Cost The cost of creatine may differ by form.
  — Kirstyn Hill, Health, 21 Jan. 2026
• The standard supplement dosage is three to five grams of creatine per day.
  — Alexa Mikhail, Flow Space, 8 Sep. 2025
• There was also creatine in the room, which dealers use to cut cocaine.
  — Jared Gilmour, miamiherald, 12 June 2018
• Creatine is safe for long-term use, so there’s no need to cycle off creatine.
  — Jillian Kubala, Health, 26 Aug. 2025
• Years later, his organs would start to shut down as his creatine levels dropped.
  — Bree Burkitt, AZCentral.com, 19 June 2019
• Talk to a healthcare provider before taking a high dose of creatine.
  — Sarah Bence, Verywell Health, 3 Mar. 2026
• Once your muscles have enough creatine and protein, your body will get rid of any excess.
  — Kirstyn Hill, Health, 20 Jan. 2026
• Four of the six creatine gummies failed the test, with almost no creatine in them.
  — Samantha Agate, Kansas City Star, 24 June 2026
• The exact creatine content will vary depending on the type of red meat.
  — Lana Barhum, Verywell Health, 28 Aug. 2025
• Halle Berry is rewriting the script on aging out loud, and creatine is now part of her playbook.
  — Samantha Agate, Kansas City Star, 17 June 2026
• This test measures levels of creatine and adjusts for gender, age and race.
  — Chelsey R. Carter, Scientific American, 8 July 2021
• That is one reason the scale can jump quickly after starting creatine.
  — Emily Cegielski, Flow Space, 29 June 2026
• Creatine monohydrate is just one of the many forms of creatine.
  — Dallas News, 22 Dec. 2022
• Much of this creatine is held in a form called phosphocreatine.
  — Samantha Agate, Kansas City Star, 24 June 2026
• The mutation results in a block in the transport of creatine to the brain and muscle.
  — Leanne Miller, CNBC, 2 Mar. 2026
• Myprotein also offers creatine in the form of tablets and gummies.
  — Devinder Bains, Glamour, 16 May 2025
• But the patients who took creatine on top of their therapy were doing better still.
  — Dylan Scott, Vox, 25 Apr. 2025
• For most people who eat meat, this can be easily obtained by eating creatine-rich foods.
  — Lana Barhum, Verywell Health, 28 Aug. 2025
• Most of the body’s creatine stores are in muscle, the brain also uses creatine.
  — Kelsey Kunik, Rd, Verywell Health, 25 Sep. 2024
• The beta-alanine also provides a mild boost, and creatine supports strength gains over time.
  — Bestreviews, Chicago Tribune, 3 Feb. 2026
• One such supplement is creatine, which is best known for its muscle-building effects in weightlifters.
  — Matt Fitzgerald, Outside Online, 7 Feb. 2020