: an orange xanthophyll C40H56O2 occurring in plants, animal fat, egg yolk, and the corpus luteum
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Other research, such as a 2021 systematic review, linked diets higher in lutein with improved brain function and structure in older adults.—Kathleen Felton, Time, 9 June 2026 In contrast, farina is richer in calcium, lutein, and zeaxanthin.—Lana Barhum, Verywell Health, 18 May 2026 Higher levels of lutein have been associated with better cognitive performance, including memory and problem-solving.—Sarah Garone, Health, 15 Apr. 2026 According to Murphy, yellow bell peppers are rich in lutein and zeaxanthin, which support eye health.1 Orange bell peppers are also high in beta-cryptoxanthin, which has other important health benefits.—Bridget Shirvell, Martha Stewart, 8 Apr. 2026 See All Example Sentences for lutein