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Aim for at least half of your plate to be non-starchy vegetables.—Jamie Johnson, Verywell Health, 2 Oct. 2025 Any starchy side to soak up all the goodness!—Patricia Shannon, Southern Living, 1 Oct. 2025 Try filling half your plate with non-starchy vegetables, a quarter with potatoes, and the other quarter with lean protein like chicken, fish, or lean beef.—Lindsey Desoto, Health, 29 Sep. 2025 The celebrity chef took to Instagram over the weekend to share a starchy hack.—Sabrina Weiss, People.com, 1 Sep. 2025 See All Example Sentences for starchy
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