snap out of

verb

snapped out of; snapping out of; snaps out of

informal

: to stop being in or to cause (someone) to stop being in (an unhappy condition or mood, a daydream, etc.)

I don't know how to get her to snap out of her depression.

The sound of a door slamming snapped me out of my daydream.

Come on, snap out of it! You can't let your breakup get you so depressed.