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Key Takeaways The body breaks down food into glucose (a simple sugar) and releases it into the bloodstream, where it is carried to cells to fuel the body's systems.—Amber J. Tresca, Verywell Health, 6 Sep. 2025 Tagatose is a monosaccharide, or simple sugar, just like fructose and glucose.—Sandee Lamotte, CNN Money, 3 Sep. 2025 Paula Deen’s recipe starts with fresh peaches simmered in a simple sugar syrup before being spooned over a homemade batter.—Sarah Martens, Better Homes & Gardens, 10 Aug. 2025 Enzymes are then added to make some of the glucose into fructose, another simple sugar that naturally occurs in fruits.—Mary Walrath-Holdridge, USA Today, 18 July 2025 See All Example Sentences for simple sugar
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