self-help

noun

ˈself-ˈhelp How to pronounce self-help (audio)
 Southern also  ˈhep
: the action or process of bettering oneself or overcoming one's problems without the aid of others
especially : the coping with one's personal or emotional problems without professional help
self-help adjective

Examples of self-help in a Sentence

Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Something that the therapy and the excuses and the self-help couldn’t conjure. Amber Rae, SELF, 4 Aug. 2025 There can be downsides to relying on the technique as a self-help strategy. Khloe Quill, FOXNews.com, 2 Aug. 2025 In her self-help book, How to Be a Chingona in the Face of Fear (which comes out in English this summer), Gallardo shares her journey from crossing the border at 18 to gracing the cover of Vogue México. Mickey Rapkin, HollywoodReporter, 28 July 2025 In my opinion, some of the self-help content available to us can be beneficial, while some of it may be detrimental. Stephanie Dillon, Forbes.com, 22 July 2025 See All Example Sentences for self-help

Word History

First Known Use

1628, in the meaning defined above

Time Traveler
The first known use of self-help was in 1628

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Cite this Entry

“Self-help.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/self-help. Accessed 20 Aug. 2025.

Kids Definition

self-help

noun
ˈself-ˈhelp
: the act of bettering oneself or overcoming one's problems without aid of others

Legal Definition

self-help

noun
ˈself-ˈhelp
: the act of redressing or preventing a wrong by one's own actions rather than through legal proceedings

Note: The Uniform Commercial Code permits creditors to repossess collateral by self-help if it can be done without a breach of the peace.

More from Merriam-Webster on self-help

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