no pain, no gain

phrase

informal

—used to say that it is necessary to suffer or work hard in order to succeed or make progress

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NOP

no pain, no gain

nopal

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“No pain, no gain.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/no%20pain%2C%20no%20gain. Accessed 9 Mar. 2026.

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no pain, no gain

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