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That’s why the Timeshifter jet lag app asks for your age, your usual sleep times, your caffeine and melatonin habits, and your chronotype—early bird, night owl, or neither.—
Jd Shadel,
Condé Nast Traveler,
22 Sep. 2026 Quarterfinal Tuesday brought another somewhat nightmarish scenario for everyone except the true night owls.—
Matthew Futterman,
New York Times,
9 Sep. 2026 Some of the bodily clocks that affect you every day are the sleep-wake, or circadian, rhythm and your chronotype, which is the body’s natural timing preference—often described as being either an early bird or a night owl.—
Masha Remskar,
Scientific American,
29 Aug. 2026 Fall is here and early risers and night owls know that when the sun is down, feet get chilly.—
Annie Blackman,
InStyle,
29 Aug. 2026 See All Example Sentences for night owl