mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

The inclusion of mindfulness features and content could effectively negate the need for additional dedicated services like Calm or Headspace, which each cost $70-$80 a year. —New Atlas, 8 May 2026

Guests can mix mindfulness, total well-being, personal growth and outdoor adventure into a single stay. —Lauren Schuster, Fort Worth Star-Telegram, 7 May 2026

The strongest retreats integrate spa, fitness, nutrition, assessment, accommodation and mindfulness into a single cohesive program — not a buffet of disconnected offerings. —Lauren Schuster, Kansas City Star, 6 May 2026

Wind chimes have been said to relieve stress, encourage mindfulness, and add pleasant, melodic charm to your outdoor space. —Stephanie Osmanski, Better Homes & Gardens, 5 May 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1