mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

Are there any nutritional or mindfulness approaches that could support my treatments? —Stephanie Brown, PEOPLE, 20 Jan. 2026

Savor what feels pleasant Patience may improve after mindfulness sessions. —Matt Fuchs, Time, 20 Jan. 2026

Physical movement also offers the opportunity to practice mindfulness and gain a fresh perspective. —Jamie Cuccinelli, Martha Stewart, 19 Jan. 2026

And because chronic stress affects heart health as well, techniques such as mindfulness practices, adequate sleep and social connection can help buffer stress responses and contribute to better heart health. —Katia Hetter, CNN Money, 16 Jan. 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1