mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

Find and use relaxation techniques that work for you, such as mindfulness meditation or walking. —Ashley Olivine, Verywell Health, 23 Dec. 2025

To better well-being and mood, the holidays need to be a time of mindfulness and presence. —Dr. Brook Choulet, Time, 22 Dec. 2025

Tao and her team plan to explore the long-range benefits of the audio shield, its application for existing mindfulness training programs, and as part of treating anxiety and ADHD. —New Atlas, 13 Dec. 2025

Some choose to attend a retreat or workshop focused on conscious wealth, legacy, mindfulness, or personal growth as a way to gain clarity and connect with peers navigating similar transitions. —Jason Phillips, USA Today, 10 Dec. 2025

Word History

First Known Use

circa 1530, in the meaning defined at sense 1