mindfulness

noun
mind·ful·ness | \ ˈmīn(d)-fəl-nəs \

Definition of mindfulness 

1 : the quality or state of being mindful

2 : the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis also : such a state of awareness

Keep scrolling for more

Examples of mindfulness in a Sentence

Recent Examples on the Web

According to the HuffPost, mindfulness can help improve grades, reduce your risk of mental illness, and much more. Mckenzie Schwark, Teen Vogue, "The Thai Soccer Team Used Meditation to Help Them Survive," 12 July 2018 Home Base provides a variety of treatment options, including behavioral health care, family support, mindfulness training, and nutrition, for veterans and their families. Thomas Oide, BostonGlobe.com, "Home Base Program will be able to treat more veterans after $65 million donation," 27 June 2018 Most people can’t dedicate an hour a day to mindfulness. Aliza Abarbanel, Bon Appetit, "5 Things People Get Wrong About Meditation," 26 June 2018 For example, our office has a book club every other month and the title typically focuses on important topics like diversity and mindfulness. Fortune, "Slalom, LLC.," 26 June 2018 Using the entire grill surface requires a little barbecue mindfulness. Jim Shahin, charlotteobserver, "Go for grateness: 6 simple rules for grilling productively," 12 June 2018 And don't forget about other mood-boosting activities, like meditation and mindfulness. Barbara Brody, Health.com, "The Surprisingly Easy Move That Can Make You Happier and Boost Your Energy Instantly," 7 May 2018 Many programs offer eight-week introductions to mindfulness. Linda Ryden, Washington Post, "My students call me the ‘peace teacher.’ My job has never felt more important.," 9 Mar. 2018 Women having trouble getting pregnant sometimes try yoga, meditation or mindfulness, and some research suggests that psychological stress may affect infertility. Ariana Eunjung Cha, chicagotribune.com, "Depression in men may lower chances for pregnancy, NIH study suggests," 17 May 2018

These example sentences are selected automatically from various online news sources to reflect current usage of the word 'mindfulness.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.

See More

First Known Use of mindfulness

circa 1530, in the meaning defined at sense 1

Keep scrolling for more

Learn More about mindfulness

Share mindfulness

Statistics for mindfulness

Last Updated

17 Sep 2018

Look-up Popularity

Time Traveler for mindfulness

The first known use of mindfulness was circa 1530

See more words from the same year

More from Merriam-Webster on mindfulness

Thesaurus: All synonyms and antonyms for mindfulness

Britannica English: Translation of mindfulness for Arabic Speakers

Comments on mindfulness

What made you want to look up mindfulness? Please tell us where you read or heard it (including the quote, if possible).

WORD OF THE DAY

characteristic trappings or dress

Get Word of the Day daily email!

Test Your Vocabulary

Name that Food Quiz

True or False

Test your knowledge - and maybe learn something along the way.

TAKE THE QUIZ
Bee Cubed

Test Your Knowledge - and learn some interesting things along the way.

TAKE THE QUIZ

Love words? Need even more definitions?

Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free!