mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

Lecture topics range from anxiety, stress and depression to mindfulness and brain health. — Sharon Chin, CBS News, 25 June 2026

Whether that's box breathing, a mindfulness check-in or a short walk, creating space to regulate both the mind and body prepares them to show up more consciously, no matter how challenging the moment ahead may be. — Marie Unger, Forbes.com, 25 June 2026

To find relief, many people turn to therapy, exercise, lifestyle changes, support groups, mindfulness practices or medication. — Daryl Austin, USA Today, 23 June 2026

Reducing stress by engaging in mindfulness techniques to limit blood sugar spikes. — Cristina Mutchler, Verywell Health, 23 June 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1