mindfulness

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noun mind·ful·ness \ ˈmīn(d)-fəl-nəs \

Definition of mindfulness

1 :the quality or state of being mindful

2 :the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis; also :such a state of awareness

Recent Examples of mindfulness from the Web

While tantric dating may not be for me, perhaps mindfulness could have a place in my life.

— lisa ryan, The Cut, "Two Hours of Touching Strange Men at Tantra Speed Dating," 29 Aug. 2017
Adopting mindfulness around food takes time and practice, so try tackling one or two goals.

— caroline meehan, baltimoresun.com, "The keys to mindful eating," 10 Aug. 2017
Research talks about the benefits of yoga and its emphasis on mindfulness.

— patsy miller, star-telegram, "Invisible benefits," 28 July 2017
All of the mindfulness exercises were based on finding inner strength.

— megan o'brien, Harper's BAZAAR, "Inside the Elite Weight Loss Camp for Wealthy Women," 25 July 2017
At the same retreat, the spirit of mindfulness and spirited motivation was kick-started with opening remarks by Tony Robbins.

— chris gardner, The Hollywood Reporter, "Ari Emanuel Brings Meditation to WME-IMG With Tony Robbins," 21 July 2017
Incorporating simple breath work or meditation into your nighttime routine has the benefit of leading to a better night's sleep as well as increased mindfulness in your life. -

— jae berman, charlotteobserver, "Not reaching your wellness goals? Take a look at your nighttime routine," 19 July 2017
By way of a solution, mindfulness training (learning to stay fully in the present moment) is showing considerable promise.

— philip chard, Milwaukee Journal Sentinel, "Mindful meals offer a healthy alternative to emotional eating," 16 July 2017
Shooting Range For Newbies Exercise, mindfulness, punching a pillow—all can be handy for combatting pent-up stress.

— marielle wakim, Los Angeles Magazine, "Best of LA: 92 of Our Favorite Things to Eat, Do, and Buy Right Now," 14 July 2017

These example sentences are selected automatically from various online news sources to reflect current usage of the word 'mindfulness.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.