mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

At-home entertaining is also embracing mindfulness and wellness with fully non-alcoholic setups—hosts are curating zero-proof bars with herbal tonics, infused waters, and garnished non-alcoholic cocktails, allowing guests to explore drinks at their own pace while keeping the gathering inclusive. —Colleen Sullivan, Better Homes & Gardens, 7 Jan. 2026

Practice mindfulness and relaxation techniques, such as meditation, yoga, and deep breathing exercises. —Laura Dorwart, Verywell Health, 7 Jan. 2026

Nobody wants a cluttered living room—however, maintaining a streamlined space can take a bit of mindfulness. —Sarah Lyon, Southern Living, 1 Jan. 2026

Inside the wellness center, officers can access quiet rooms, mindfulness tools and private spaces designed to reduce stress. —Daniel Wilkerson, CBS News, 31 Dec. 2025

Word History

First Known Use

circa 1530, in the meaning defined at sense 1