mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

In 2017, psychologist Eli Susman was on a meditation retreat at the Plum Village mindfulness center in southern France. — Gili Malinsky, CNBC, 2 Oct. 2026

The sailing is also designated as one of the line’s Wellness at Sea sailings, bringing together wellness, fitness, and mindfulness sessions all led by experts. — Megan Dubois, Southern Living, 29 Sep. 2026

Strangely enough, they can be calmed by conducting mindfulness exercises. — New Atlas, 28 Sep. 2026

Psychotherapy, counseling, occupational therapy, mindfulness therapy, and lifestyle adjustments can help improve functioning ad quality of life for people who have schizophrenia. — Heidi Moawad, Verywell Health, 26 Sep. 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1