mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs How to pronounce mindfulness (audio)
1
: the quality or state of being mindful
2
: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
also : such a state of awareness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics
Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
Use your stress management score, nightly sleep score, and on-wrist mindfulness sessions to monitor and improve your mental health. Cierra Cowan, PC Magazine, 7 Oct. 2025 Reducing stress by engaging in mindfulness techniques to limit blood sugar spikes. Cristina Mutchler, Verywell Health, 7 Oct. 2025 Using Respin Health’s exercise protocols from processing over 100 scientific articles, Peloton curated a Menopause Health Collection that includes high-intensity interval training, moderate intensity training, strength training, and mindfulness practices. Alexa Mikhail, Flow Space, 6 Oct. 2025 Doctors could even prescribe shinrin-yoku for conditions like depression and anxiety, which—like most mindfulness activities—forest bathing is decidedly likely to help. Blair Braverman, Outside, 6 Oct. 2025 See All Example Sentences for mindfulness

Word History

First Known Use

circa 1530, in the meaning defined at sense 1

Time Traveler
The first known use of mindfulness was circa 1530

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Cite this Entry

“Mindfulness.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/mindfulness. Accessed 10 Oct. 2025.

Last Updated: - Updated example sentences
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