mindfulness

noun mind·ful·ness \ ˈmīn(d)-fəl-nəs \

|Updated on: 6 Aug 2018

Definition of mindfulness

1 : the quality or state of being mindful

2 : the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis; also : such a state of awareness

Recent Examples of mindfulness from the Web

Depending on their response, they are directed to mindfulness and coping strategies.

— rob wile, miamiherald, "Her students needed emotional support. Her new app could soon help all Dade kids. | Miami Herald," 3 May 2018
Dobkins has an academic focus on mindfulness and mental well-being and examined the psychological properties of color.

— michael smolens, sandiegouniontribune.com, "Does 'blue mind' science explain why we love the ocean?," 11 Apr. 2018
And medicine is already borrowing from business, with some institutions bringing in executive coaches and offering doctors sessions on mindfulness and positive psychology.

— lucas laursen, Fortune, "Burned-Out Doctors Make Twice as Many Errors. The Business World Could Offer a Solution," 10 July 2018
Families are led through activities that promote five elements of yoga and mindfulness: connection, breath, movement, focus, and relaxation.

— laura groch, sandiegouniontribune.com, "North County Community News, June 15," 15 June 2018
Habib, 28, is doing her part to improve the health and well-being of Cincinnati children by teaching them mindfulness and movement.

— byron mccauley, Cincinnati.com, "Is your kid a phone zombie this summer? Time to get them moving," 14 June 2018
Each year in November, the hotel hosts the Amelia Island Wellness Festival, a weeklong event featuring international leaders in yoga, mindfulness and healthy living.

— amy aumick, OrlandoSentinel.com, "Explore Florida's Nassau County: Ritz carves out a luxurious corner," 6 May 2018
Part of the recent class focused on mindfulness and meditation.

— janice neumann, Daily Southtown, "Caregivers learn coping skills, share experiences as MVCC, PLOWS team up for class," 30 Apr. 2018
Programs for weight loss, sculpting and mindfulness are included.

— melinda fulmer, latimes.com, "5 breezy ways to get — or stay — in tip-top shape this summer," 23 June 2018

These example sentences are selected automatically from various online news sources to reflect current usage of the word 'mindfulness.' Views expressed in the examples do not represent the opinion of Merriam-Webster or its editors. Send us feedback.