mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

The spa menu also includes classic Thai massages, mud wraps, and herbal compress rub-downs for quick fix-ups or multi-day retreat programs that focus on body detoxification, mindfulness, or self-love. —Condé Nast, Condé Nast Traveler, 17 Mar. 2026

The luxury wellness retreat is known for its rigorous, multi-day programs centered on hiking, nutrition, and mindfulness. —Samantha Leal, Travel + Leisure, 16 Mar. 2026

Hover’s work helped bring mindfulness into mainstream medicine and society. —Daniel M. Stuart, The Conversation, 16 Mar. 2026

After trying somatic shaking, people might be open to other stress-busting activities like mindfulness, yoga, or regular exercise, Langenecker says. —Tom Gavin, EverydayHealth.com, 2 Mar. 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1