mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

That mindfulness has led her to develop small but meaningful adaptations that help her parent safely and confidently. —Jordan Greene, PEOPLE, 14 Apr. 2026

This guided 90-minute session is to help inspire writing and nurture mindfulness. —Hema Sivanandam, Mercury News, 13 Apr. 2026

Wind chimes have been said to relieve stress, encourage mindfulness, and add pleasant, melodic charm to your outdoor space. —Stephanie Osmanski, Better Homes & Gardens, 10 Apr. 2026

Some people view journaling as a mental wellness strategy, providing similar benefits to meditation or mindfulness. —Megan Sauer, CNBC, 9 Apr. 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1