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The premise behind this guideline was that consuming foods high in cholesterol, such as eggs, would elevate a type of cholesterol called low-density lipoprotein (LDL) in the bloodstream.—Colleen Doherty, Verywell Health, 14 Aug. 2025 There are two main types of cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL).—Emmanuella Ogbonna, Health, 2 May 2025 Researchers noted that participants in the fasting group also achieved more positive cardiometabolic changes including systolic blood pressure, total and low-density lipoprotein cholesterol levels and fasting glucose level.—Josh Hammer, MSNBC Newsweek, 31 Mar. 2025
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