lift weights

idiom

: to exercise by lifting heavy objects (such as barbells) in order to become stronger
He has been lifting weights for exercise.

Examples of lift weights in a Sentence

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Wheeler coach Nick Testa described how Olson continued to lift weights for his upper body after knee surgery and continued to lift weights for his lower body after elbow surgery. Michael Osipoff, Chicago Tribune, 21 Aug. 2025 Social media has greatly intensified this process; peep a scene like phonk, which devolved from ‘90s Memphis rap homage to a sewage stream of electronic beats to lift weights and mew to. Kieran Press-Reynolds, Pitchfork, 4 June 2025 As his three dancers lift weights and hit the heavy bag behind him, Lil Nas shows off his six-pack abs while wearing just a pair of pink shorts and matching hat and holding a pink basketball in one hand. Gil Kaufman, Billboard, 12 Mar. 2025 Move around or lift weights while talking on the phone. Heather Jones, Verywell Health, 4 Jan. 2025 See All Example Sentences for lift weights

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Cite this Entry

“Lift weights.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/lift%20weights. Accessed 10 Sep. 2025.

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