jet lag

noun

: a condition that is characterized by various psychological and physiological effects (such as fatigue and irritability), occurs following long flight through several time zones, and probably results from disruption of circadian rhythms in the human body
Temporary fatigue, drowsiness, and loss of concentration are typical symptoms of isolated bouts of jet lagJessa Netting
jet-lagged adjective

Examples of jet lag in a Sentence

I had bad jet lag after that last trip overseas.
Recent Examples on the Web
Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.
And when jet lag snarls your normal rest pattern, the window views and a cup of traditional Chinese tea awaiting each guest’s arrival become a pleasant distraction. Condé Nast, Condé Nast Traveler, 12 May 2026 As interest in wellness retreats USA travelers can actually fly or drive to (no passport, no jet lag) keeps climbing, The Ranch Malibu has become the name that keeps surfacing on celebrity Instagram feeds and best-of lists alike. Lauren Schuster, Sacbee.com, 11 May 2026 Support Natural Circadian Rhythm When traveling across three or more time zones, your circadian rhythm (your 24-hour internal clock) can't immediately adjust to the new time zone's light-dark cycle, resulting in jet lag. Anna Giorgi, Verywell Health, 6 May 2026 No transatlantic jet lag — just a drive (or a short flight) to a city that feels like Old Europe with better poutine. Hanna Wickes, Kansas City Star, 30 Apr. 2026 See All Example Sentences for jet lag

Word History

First Known Use

1965, in the meaning defined above

Time Traveler
The first known use of jet lag was in 1965

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Cite this Entry

“Jet lag.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/jet%20lag. Accessed 16 May. 2026.

Kids Definition

jet lag

noun
: a condition that is marked by physical and mental symptoms (as tiredness and bad temper) and occurs following a long flight through several time zones

Medical Definition

jet lag

noun
: a condition that is characterized by various psychological and physiological effects (as fatigue and irritability), occurs following long flight through several time zones, and probably results from disruption of circadian rhythms in the human body

called also jet fatigue

jet-lagged adjective

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