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free weights

plural noun

: heavy objects that are lifted during exercising (such as dumbbells and barbells) that are not attached to a piece of equipment

Examples of free weights in a Sentence

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One gym will be more approachable for beginners, with treadmills, standard machines and free weights. Matthew Geiger, Denver Post, 20 Nov. 2025 Here, guests will find an infrared sauna with views of the adjacent hillside, as well as a stretching area equipped with yoga mats, medicine balls, and free weights. Jess Feldman, Travel + Leisure, 16 Nov. 2025 Resistance Training Resistance training involves adding resistance to movement using free weights, weight machines, or resistance bands.3 Adding resistance during exercise increases the stress on your muscles and bones, requiring them to work harder. Carrie Madormo, Health, 19 Oct. 2025 Upstairs is the expansive workout floor with cardio equipment, barbells and racks, weight machines and free weights, as well as dedicated studios for barre, yoga, Pilates, and strength and conditioning group classes. Jennifer Van Grove, San Diego Union-Tribune, 16 Oct. 2025 See All Example Sentences for free weights

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“Free weights.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/free%20weights. Accessed 5 Dec. 2025.

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