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Kale is a good source of folate, but certain legumes, meat, and vegetables have more per serving.—Suchandrima Bhowmik, Health, 9 Jan. 2026 Mango is also high in other immune-boosting, inflammation-lowering nutrients, such as vitamin C, vitamin E, and folate, says Shah.—Kirsten Nunez, Martha Stewart, 7 Jan. 2026 Kiwi Kiwi contains vitamins C, E, folate, potassium, copper, vitamin K, and polyphenols.—Julie Marks, Verywell Health, 6 Jan. 2026 Leucovorin is essentially a massive dose of folate, delivered in a form that can bypass those antibodies.—Tom Bartlett, The Atlantic, 19 Dec. 2025 See All Example Sentences for folate