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Beans and legumes are also rich in antioxidants, B vitamins, iron, calcium, folate, phosphorus, potassium, and zinc.
3.—Lindsey Desoto, Rd, Ld, Verywell Health, 3 Jan. 2025 The diminutive legume enjoys ancient roots, and for good reason—lentils are a source of protein, potassium, folate, and more.—Alessandra Signorelli, Vogue, 30 Dec. 2024 One cup of raw broccoli, for instance, contains magnesium, potassium, selenium, folate, vitamin A, vitamin C, vitamin K, nearly 2 grams of protein and close to 2 grams of dietary fiber, per the U.S. Department of Agriculture.—Daryl Austin, USA TODAY, 28 Dec. 2024 Still, peanut butter provides important nutrients like folate, vitamin E, and manganese.—Jillian Kubala, Health, 23 Dec. 2024 See all Example Sentences for folate
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