Recent Examples of flaxseed from the Web
Flaxseed: Two ground tablespoons daily in your morning smoothie or cereal can reduce inflammation (thanks, omega-3 fatty acids), a common cause of cramping. 2.
The minerals manganese and selenium are often found in supplements marketed for healthy hair, along with fatty acids such as fish and flaxseed oils.
In a small bowl, combine flaxseed meal and 3 tablespoons warm water, and mix to combine.
For omega-3 fatty acids, consider plant sources such as walnuts, flaxseeds, sesame seeds, cauliflower, and Brussels sprouts.
Some people think Barry Bonds hit all those home runs on flaxseed oil.
Directions In a food processor, puree the dates, almonds, oats, flaxseeds, cardamom, cinnamon, and cocoa powder into a thick paste.
Arrange all the cooked ingredients on two slices of flaxseed bread, open-face style.
Mix carrot, egg, walnuts, oats, yogurt, oil, pepitas, maple syrup, raisins, flaxseeds, and ¼ cup coconut flakes in a large bowl.
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FLAXSEED Defined for Kids
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