: cardiovascular exercise
30 minutes of cardio daily
Examples of cardio in a Sentence
Recent Examples on the Web
Carrie Madormo, Rn, Mph, Verywell Health, 21 Apr. 2025
Best Overall: Reebok Nano X5 Pros Supports box jumps and step-ups
Firm enough for heavier lifting
Very secure fit
Under $150
Cons
Too stiff for bouncy movements and certain types of cardio workouts
Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years.
—Sara Coughlin, SELF, 18 Feb. 2025
Alex Vadukul, New York Times, 21 May 2025
Here’s a great piece from this past week: More great reads
Exhausted by cardio?
—Andrew J. Campa, Los Angeles Times, 18 May 2025
See All Example Sentences for cardio
Examples are automatically compiled from online sources to
show current usage.
Read More
Opinions expressed in the examples do not represent those of Merriam-Webster or its editors.
Send us feedback.
Adjective
Incorporate cardio exercise and strength training into your routine to support your weight loss efforts and overall health.26
Hydration: Staying hydrated supports metabolic health and weight loss.
—Carrie Madormo, Rn, Mph, Verywell Health, 21 Apr. 2025
Best Overall: Reebok Nano X5 Pros Supports box jumps and step-ups
Firm enough for heavier lifting
Very secure fit
Under $150
Cons
Too stiff for bouncy movements and certain types of cardio workouts
Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years.
—Sara Coughlin, SELF, 18 Feb. 2025
Noun
And the last location will undergo a renovation that will introduce new equipment geared more to strength training than cardio.
—Alex Vadukul, New York Times, 21 May 2025
Here’s a great piece from this past week: More great reads
Exhausted by cardio?
—Andrew J. Campa, Los Angeles Times, 18 May 2025
See All Example Sentences for cardio
Cite this Entry
“Cardio.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/cardio. Accessed 28 May. 2025.
Copy CitationMedical Definition
cardio
1 of 2 adjective
car·dio
ˈkärd-ē-(ˌ)ō 
: cardiovascular sense 2
cardio exercises
worked out on cardio machines
cardio
2 of 2 noun
: cardiovascular exercise
30 minutes of cardio daily
Love words? Need even more definitions?
Merriam-Webster unabridged
Share