: the rate at which heat is given off by an organism at complete rest
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Foundational research from the 1980s and 1990s based on the 23-day Tour de France bike race set that limit at four to five times a person’s basal metabolic rate (BMR), defined as the energy required to maintain the body at rest.—Jason Dinh, Scientific American, 20 Oct. 2025 Here’s the link between amount of exercise per week and risk of colon cancer:
Exercise is measured in MET-hours, which is basically multiples of your basal metabolic rate.—Alex Hutchinson, Outside, 25 Aug. 2025 The spa features the InBody 570 Analysis, a comprehensive diagnostic tool that measures body composition, muscle mass, basal metabolic rate and water distribution.—Roger Sands, Forbes, 20 Mar. 2025 Males tend to have a higher basal metabolic rate, or BMR (minimal energy needed to function) due to male hormones like testosterone, which leads to a more significant calorie burn.—Sherri Gordon, Health, 3 Mar. 2025 See All Example Sentences for basal metabolic rate
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