a step up/down

: a rest for the foot in ascending or descending: such as

: one of a series of structures consisting of a riser and a tread

: a ladder rung

: to move by raising the foot and bringing it down elsewhere or by moving each foot in succession

: dance

: to go on foot : walk

: related by virtue of a remarriage (as of a parent) and not by blood

: in or into a higher position or level

: from beneath the ground or water to the surface

: from below the horizon

: risen above the horizon

: standing

: being out of bed

used as a function word to indicate motion to or toward or situation at a higher point of

: up into or in the

: in a direction regarded as being toward or near the upper end or part of

: one in a high or advantageous position

: an upward slope

: a period or state of prosperity or success

: to rise from a lying or sitting position

: to move upward : ascend

used with and and another verb to indicate that the action of the following verb was either surprisingly or abruptly initiated

: toward or in a lower physical position

: to a lying or sitting position

: toward or to the ground, floor, or bottom

: down (see ¹down) along, around, through, toward, in, into, or on

: to cause to go or come down (see ¹down) : such as

: to cause to fall by or as if by shooting : bring down

: consume

: occupying a low position

: directed or going downward

: lower in price

: descent, depression

: an instance of putting down someone (such as an opponent in wrestling)

: a complete play to advance the ball

: an undulating usually treeless upland with sparse soil

: a sheep of any breed originating in the downs of southern England

: a covering of soft fluffy feathers

: something soft and fluffy like down

: down syndrome