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Not all oats affect blood sugar equally, though.—Kathleen Ferraro, Verywell Health, 20 May 2026 Synbiotic overnight oats with yogurt A no-cook breakfast of thick, spoonable overnight oats made with live-culture yogurt, layered with berries, banana, and flaxseed — probiotics and prebiotics in every bite.—Ryan Brennan
may 18, Charlotte Observer, 18 May 2026 Kefir berry and banana smoothie — blend plain kefir with banana, mixed berries, rolled oats and ground flaxseed for a quick drinkable synbiotic breakfast or snack.—Ryan Brennan, Sacbee.com, 18 May 2026 Additionally, oats provide plant sterols, or naturally occurring compounds that may modestly reduce intestinal absorption of cholesterol, according to Luciana Soares, DCN, RDN, LDN, FAND.—Kirsten Nunez, Martha Stewart, 17 May 2026 See All Example Sentences for oat
Word History
Etymology
Middle English ote "the grain of the oat plant, the plant itself," going back to Old English āte (weak feminine noun), of uncertain origin
Note:
Old English āte has been compared with regional Dutch aate, oote "wild oats" (West and Zeeland Flanders), West Frisian and Groningen Dutch oat. (These contrast with Dutch haver, denoting cultivated oats, a reflex of the Common Germanic word for the grain.) Michiel de Vaan, in an addenda to the online etymologiebank.nl, believes that the Flanders words are semantic extensions of regional aat "food," of general Germanic origin (see eat entry 2), though this hypothesis would scarcely explain the Old English word. Jan de Vries (Nederlands Etymologisch Woordenboek, Brill, 1971) hypothesizes that the Low Country words may have been borrowed from English.
First Known Use
before the 12th century, in the meaning defined at sense 1a
Time Traveler
The first known use of oat was
before the 12th century