mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

This emotional availability helps build relational mindfulness and the ability to trust in the consistency of love even when moods shift or life gets chaotic. —Mark Travers, Forbes.com, 11 Aug. 2025

There’s no need to ditch your coffee and tea entirely—a bit of mindfulness around consumption goes a long way. —Calin Van Paris, Outside, 9 Aug. 2025

There are many direct-to-consumer wellness apps out there: Meditation apps that guide you through mindfulness exercises and breath work or access to therapy right from your phone. —Gili Malinsky, CNBC, 8 Aug. 2025

Try mindfulness exercises, such as meditation or journaling, as a way to manage stress and clear your mind. —Johnny C. Taylor Jr, USA Today, 5 Aug. 2025

Word History

First Known Use

circa 1530, in the meaning defined at sense 1