mindfulness

noun

mind·​ful·​ness ˈmīn(d)-fəl-nəs 

1

: the quality or state of being mindful

2

: the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis

also : such a state of awareness

Synonyms of mindfulness

• awareness
• attention
• consciousness

Examples of mindfulness in a Sentence

his mindfulness of his limited education made him ill at ease around academics

Recent Examples on the Web

August is National Wellness Month, and mental health experts are encouraging people to prioritize healthy habits like getting enough sleep, staying active, practicing mindfulness, and making time for preventive care. — Najahe Sherman, CBS News, 10 Aug. 2026

In the moment, emotional regulation strategies can include breathing or mindfulness techniques that help calm the body’s nervous system and turn down the intensity of emotions. — Jessica Griffin, The Conversation, 6 Aug. 2026

Additionally, investing time in self-care and mindfulness practices can enhance your well-being and prepare you for future opportunities. — Expert Panel®, Forbes.com, 4 Aug. 2026

Medical treatments, especially those as complex as stem cell therapy, demand mindfulness and understanding from those administering them. — Malana Vantyler, USA Today, 29 July 2026

Word History

First Known Use

circa 1530, in the meaning defined at sense 1