jet lag

noun

: a condition that is characterized by various psychological and physiological effects (such as fatigue and irritability), occurs following long flight through several time zones, and probably results from disruption of circadian rhythms in the human body

Temporary fatigue, drowsiness, and loss of concentration are typical symptoms of isolated bouts of jet lag …

—J. Netting

jet-lagged

ˈjet-ˌlagd 

adjective

Examples of jet lag in a Sentence

I had bad jet lag after that last trip overseas.

Recent Examples on the Web

Chopra stated that one of the best ways to deal with jet lag was by grounding yourself. —Victoria Uwumarogie, Essence, 10 Oct. 2025

Most players received a care package from the training staff, featuring supplements such as a tart cherry concoction to help alleviate jet lag. —Alec Lewis, New York Times, 8 Oct. 2025

For starters, drivers and their teams must manage jet lag and travel fatigue. —Eileen Falkenberg-Hull, MSNBC Newsweek, 3 Oct. 2025

However, the impact of jet lag on leaders' well-being and performance can be mitigated. —Julian Hayes Ii, Forbes.com, 18 Sep. 2025

Word History

First Known Use

1965, in the meaning defined above

Rhymes for jet lag

• airbag
• handbag
• ragtag
• sandbag
• ag
• bag
• brag
• dag
• drag
• flag
• gag
• hag

Kids Definition

jet lag

noun

: a condition that is marked by physical and mental symptoms (as tiredness and bad temper) and occurs following a long flight through several time zones

Medical Definition

jet lag

noun

ˈjet-ˌlag 

: a condition that is characterized by various psychological and physiological effects (as fatigue and irritability), occurs following long flight through several time zones, and probably results from disruption of circadian rhythms in the human body

called also jet fatigue

jet-lagged adjective