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Recent Examples of fastingWhen fasting, Catholic followers are not required to fast completely but rather to eat one full meal and two smaller meals that together are not equal to a full one.—Laura Daniella Sepulveda, AZCentral.com, 26 Mar. 2026 While each group or person had their own way of fasting — some fast only during the day, have one meal after dark, avoid meat and/or candy or abstain from food altogether — drinking beer was generally permitted under monastic fasting rules.—Jay R. Brooks, Mercury News, 27 Feb. 2026